She uses her struggles and triumphs in life to be more personal and touchable to her audience. Audiences enjoy their learning experience with Rachel’s straight forward teaching, preaching and counseling. Wilson is a profound teacher, a prolific preacher, and a dynamic speaker who has more than 20 years of experience in ministry. Rachel Wilson Owner/CEO of Girl Talk International.ĭr.

Tap in and check out the latest podcast episode with special guest Dr. She’ll be discussing Eating Disorders, Depression ,and Anxiety.Īre you ready to start working on your personal development? Send an email to and mention Bombshell 1111 for a 15% discount for the upcoming online course Deprogram Diet Culture offered by ANEW Insight.Ĭlick on the link in bio to follow all social platforms and to check past episodes and upcoming podcasts. Tovar has delivered presentations at several national conferences on the detection of and mindfulness interventions for disordered eating, weightism, and health disparities among minorities. Tovar has worked to help clients at Alhambra Unified School District, Pasadena Rehabilitation Institute, LA Valley College, and her doctoral internship at the Institute for Multicultural Education and Counseling Services. She then taught bilingual health programs at White Memorial Medical Center and worked as a clinical dietitian at Hollywood Presbyterian Medical Center. Tovar’s dedication to holistic wellness began immediately after college when she provided health education workshops for Kaiser Permanente. Tovar’s unique background and integrated specializations allow her to provide holistic mind-body treatment for a variety of conditions.ĭr. Supatra Tovar (LIC #PSY31949) is one of the few clinical psychologists in the country who is also a registered dietitian and fitness expert. She holds an ERYT, PRYT, and Accessible Yoga specialty certifications.Ĭlarissa is also a trained birth doula and founded Multiple Sclerosis Mamas, a facebook group, social media outlet, and wellness program tailored to mothers living with Multiple Sclerosis. She works with individuals with MS, and mothers primarily. Her specialty to this day began with and still remains in Accessible Yoga, yoga for all bodies and abilities. Her personal philosophy is, YOGA IS FOR EVERYONE, EVERYTHING, AT ANY TIME!! And after becoming pregnant in the Spring of 2015, she discovered and fell in love with prenatal yogaĪfter delivery of her beautiful baby girl, she embraced her renewed sense of self and life, realizing that after many years she would finally fulfill her destiny to become a diffuser of yogic wisdom. Her yogic practice embraces Hatha, Yin, and Restorative Yoga. In Clarissa’s classes she emphasizes the importance of breath and self-awareness while embracing the beauty of modifications and self-love through life’s ever changing moments. Receiving her BA in psychology from the University of California, Merced in 2012, she was not only able to incorporate and recognize the various benefits of yoga physically and mentally, but tap into the mindfulness and self-healing powers as well. Since the beginning yoga benefited her physically, yet since her training she realized the various emotional, mental, and wellness benefits of her practice. She began practicing after being treated for Relapsing-Remitting Multiple Sclerosis in 2010 ,and experiencing mobility issues in 2012. In 2018 Janice Bryant Howroyd released an updated version with her edits and enhancements, read from a female perspective.Clarissa received her yoga teacher certification in the Spring of 2017. Nightingale's recording has been redistributed in various mediums since its initial release. The teachings focus on nonconformity and self-education, and summarizes that 'You are now, and you do become, what you think about.' In other media The audio recording was later adapted into print form as a short, 44-page essay. Nightingale's employees spread word of the speech, and demand for the recording grew so large that he and friend Lloyd Conant formed the Nightingale-Conant Corporation to manage sales. In 1956, he recorded a motivational speech to be played while he was on vacation. He provided weekly motivational speeches to the agency's sales staff. In 1950 Earl Nightingale was inspired by the words 'we become what we think about' in Napoleon Hill's book Think and Grow Rich around the same time he bought an insurance agency.

Nightingale conant